Как варить молочный геркулес
Геркулесовая каша - рецепты на молоке и воде с фото | Кулинарные рецепты
Каша из овсяных хлопьев, она же геркулесовая и «Геркулес», это рецепт здоровья и долголетия. Без этой каши не дня не мог прожить знаменитый сыщик Лондона Шерлок Холмс, рекомендую и вам последовать его пристрастию и приготовить вкусную геркулесовую кашу.
Геркулесовая каша на молоке рецепт
Калории: 102 ккал
Белки: 3.2 г
Жиры: 4.1 г
Углеводы: 14.2 г
Геркулесовая каша на воде рецепт
Этот вариант геркулесовой каши считается классикой английских завтраков, это тарелка чистого здоровья которое еще и несет заряд сытости до самого обеда. Овсяная каша на воде является диетическим продуктом если в нее не добавлять сахар и соль, она предотвращает даже гипертонию. Овсянка, которую так полезно кушать на завтрак, цениться во всем мире.
Ингредиенты:
- Овсяные хлопья — 1 стакан
- Вода — 2 стакана
- Сахар — 1 ст.л.
- Соль — 1/3 ч.л.
Как сварить геркулесовую кашу
Ставим кастрюлю с водой на плиту и ждем когда закипит вода.
Добавляем овсяные хлопья и перемешиваем.
Через 1-2 минуты добавляем сахар и соль.
Варим овсянку 10-12 минут постоянно помешивая.
Овсянка приготовлена, самое главное дать ей настояться в кастрюле 5 минут и тогда она станет намного вкусней. Не спешите разливать по тарелкам.
Подаем овсянку обязательно еще горячей или теплой, украсит блюдо можно кусочком сливочного масла или свежими фруктами. Я например всегда сверху добавляю тертое яблоко и немного изюма.
Это был сайт сладкий домик, надеюсь наши кулинарные рецепты Вам понравились! Оставляйте коментарии мы все читаем и на все отвечаем.
( 1 оценка, среднее 1 из 5 )
7 способов приготовления на молоке
Верхняя навигация
Проводить исследованияМеню профиля
Ваш профиль Вниз треугольник .Минутку ...
Включите файлы cookie и перезагрузите страницу.
Этот процесс автоматический. Ваш браузер в ближайшее время перенаправит вас на запрошенный контент.
Подождите до 5 секунд…
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.Минутку ...
Включите файлы cookie и перезагрузите страницу.
Этот процесс автоматический. Ваш браузер в ближайшее время перенаправит вас на запрошенный контент.
Подождите до 5 секунд…
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